Friday Feature: Simply Gorgeous Naturals

As I've said before, I love featuring locally made products.  Something I love even more?  Handmade products.  Simply Gorgeous Naturals is run by Emily in Nova Scotia, Canada. Her products are all made with natural, chemical-free ingredients so you can still use the products you love without worrying about what's in them!   Before I get ...

Natural Remedies for Tension Headaches

A (somewhat) common scene is me sitting at my computer trying to work, with one hand around the back of my neck, trying to rub out the tension as I stretch from side to side.  Yep, tension headache.  While I'll take over-the-counter pain remedies if I really need them, I do try to avoid them ...

Best Healthy Foods to Buy from the Bulk Bins

As someone from a smaller town, I've always been jealous reading and seeing what's available at stores like Whole Foods and Trader Joe's.  However, when we got a Save-On Foods, I was really surprised to see the selection of natural, healthy options.  Part of this is the bulk food aisle, which I could probably spend ...

D.I.Y. Headache Balm

Tension headaches are the worst!  I usually try to avoid taking painkillers for headaches because they're hard on your stomach, and don't really seem to help relieve the tension that is causing the headache in the first place.  I started using a roll-on that contained peppermint and lavender essential oils and found it to be ...

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